Personal Coaching
Hands-on coaching for building strength, improving technique and progressing towards the skills you want to master.
Structured calisthenics coaching for men who want to build strength, mobility, body control and confidence — from the foundations to advanced skills.
ELEVΛTE CΛLI is built around the idea that strength is more than numbers — it is control, capability and confidence in your own body.
ELEVATE CALI is a specialist calisthenics coaching business based at Sapien Training in Hassocks. Founded by Personal Trainer Peter Forrest, ELEVATE CALI helps you to move better, become stronger and elevate your potential through structured, progressive calisthenics training.
Our coaching is designed for beginners and intermediates looking to build a strong foundation and progress towards skills such as handstands, muscle-ups, front lever and back lever.
After discovering calisthenics in 2025, Peter developed a passion and created ELEVATE CALI to help others experience the challenge, progression and satisfaction that comes with mastering your own body.
Learn the foundations. Build the strength. Own the skill. Then make it flow.
Personalised coaching designed around your current ability, goals and progression — not a one-size-fits-all workout.
Hands-on coaching for building strength, improving technique and progressing towards the skills you want to master.
Structured programming and ongoing support for clients who want a clear plan and progression outside the gym.
Beginner-to-intermediate sessions focused on hand balancing, body control, strength and skill development.
Start with a single session or commit to a block and build momentum. Online coaching is available for structured monthly progression.
A focused 1-1 coaching session tailored to your goals.
Enquire£45 per session. Build consistency and start progressing towards your goals.
Enquire£40 per session. A deeper coaching block for meaningful skill progression.
Start CoachingStructured online programming and support built around your goals.
EnquireBuild towards handstands, front lever and planche with focused progressions in balance, strength and body control.
Balance · Line · Control
Strength · Tension · Control
Strength · Tension · Control
Specialist calisthenics coaching based at Sapien Training in Hassocks.
Get In TouchTell me where you are now, what you want to achieve and we'll work out the best way to get you there.